Dialectical Behaviour Therapy (DBT) Skills Workshop Starting in April 2017
ACT Psychological and Counselling Services are running a DBT informed skills program starting in April 2017. The program is run in 10-week blocks and each week addresses different skills and exercises taken directly from the DBT modules.
If you would like some more information about the DBT program, please feel free to have a look at the attached document for an example of how the 10 week program is structured. This also has a list of different ways participation in the DBT program can be funded.
ACT Counselling is a registered NDIS provider. See our advertorial in the Canberra Times NDIS Liftout 23/6/16.
COUNSELLING Medicare Provider no: 4435064H
ACT Psychological and Counselling Services' primary goal is to provide guidance to people who live in Canberra and the surrounding region to assist them to cope with life's challenges.
Whether you are feeling depressed, anxious, stressed, burnt out, confused, lacking in motivation, grieving over the loss of a loved one, a relationship, a job or an opportunity, whatever your issue, ACT Counselling can help you find a path forward and regain control over your life's direction.
ACT Counselling's registered psychologist assists you to identify barriers which may be preventing you from moving forward.
Using evidence-based techniques, ACT Counselling helps you to clarify your values and recognise your strengths (we all have some!). You will be guided on how to use those strengths to make positive steps towards your personal goals.
You'll be surprised how much one small change can make.
ACT Counselling offers Medicare rebates for those referred by their GP, private self-referrals, sessions for Individuals and Couples, Comcare and WorkCover clients, EAP services for organisations, DBT coaching sessions, as well as Vocational Counselling services.
ACT Counselling can also offer group sessions including yoga and relaxation classes, DBT skills groups, creative therapy groups as well as mindfulness and life skills sessions.
Contact ACT Counselling and let's get started!
Mob: 0413 922 650
Fax: (02) 61002752
WE HAVE MOVED!
As of the 1st of January, 2016, We are now located at:Southwell Park Professional Centre,
Unit 1, 9-11 Montford Crescent, North Lyneham ACT 2602